helth care how many times should a healthy man breathe

helth care how many times should a healthy man breathe in a day?

How many times should a healthy man breathe?



Normally, a man breathes between 17,000 and 28,000 a day.



That means about 12 to 20 breaths a minute.



You count.



If your breathing is above 16 it means that you are in a hurry, tension, and too much energy.



If your breathing is less than 16, that means you are calm, patient, and healthy.



If you are less than 12 or 12 that means you have become wise.



Having twenty means that you are in extreme anger, sickness and depression.



If you follow a breathing exercise called a pulse, the speed of the breath will decrease



Understanding the word idle means increasing the idle time and decreasing the speed of the breath.



If I practice my daily practice of Naluma Yoga, I will slow down my breath.



If you understand the word "milk for tomorrow", the breath will slow down.



If we understand that the world is running, whether we are in it or not, the speed of the breath will slow down.



If you understand that "do not sigh", the breath will slow down.



The speed of the breath can be slowed down if you live a life of unbridled bondage in relationships.



If you understand and believe in God and live in the philosophy of surrender, the breath will slow down.



Understanding is better than training to slow down the breath.



The speed of the breath to understand and understand life, Lord, life, relationships will decrease.



Decreasing the speed of breath will increase health, increase love, increase clarity, increase confidence, increase energy.



Live alone.



Let’s slow down the breath and live happily ever after.