Helth Care Food to fight diseases

Helth Care Food to fight diseases

Helth Care Food to fight diseases


Drumstick milk porridge

required things



The wormholearci nos. - 100 g



Drumstick. - 10 g



Tippili. - 10



Paul. - 500. ml



Garlic. - 5 tooth



Pepper. - 10

Process



First, lightly fry the worm bunches.



Keep the milk dry.



Add the drumstick, garlic, pepper and tipple quinoa together.



Then pour 400 ml of water into a pan and add boiling water to it.



Boil the noyarisi in a fine mix, then add the boiled milk and the sliced ​​cilantro together and bring to a boil.

uses



People who suffer from Kapha deficiency can get rid of hypocrisy by taking a meal or medicine.

Before going to bed



Combine the three (2), the pepper (2) and the dry grape (5) in your mouth before going to bed every day.



Note



Boil greens in steam and eat as food.



Ginger as an alternative to green chili



Chilli is an alternative to chilli

Use.