health care Healthy porridge that gives strength
Helth care Healthy porridge that gives strength
Healthy porridge that gives strength to the body
required things
Saami Rice - 100 g
Aracanikkay. - 100 g
(Pomegranate)
Coconut milk. - 300 ml
Blackberry. - 20 g
Jaggery. - 100 g
Suku, cardamom powder
- One tablespoon
Coconut mill - a handle
Process
First, add the rice rice, black gram and molasses in a skillet and roast it like a saffron.
Grind the pomegranate skin and mix it in the mix.
Dissolve the palm leaves.
In a bowl, pour the grilled rice into a bowl, pour 200 ml coconut milk and add 150 ml water.
Once the rice is cooked well, mix it well with the granulated juice, the remaining coconut milk and the palm leaves, add the suku, cardamom powder and coconut flour and bring it to a boil.
This porridge is great when it is hot.
uses
This porridge is a healthy porridge that gives the body the strength it needs to continue drinking.
Combine the three (2), the pepper (2) and the dry grape (5) in your mouth before going to bed every day.
Note
Eat all the vegetables and greens in steam and eat them.
Ginger as an alternative to green chili
Chilli is an alternative to chilli
Use.
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